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Stress Quotes - Worry Quotes - Anxiety Quotes

Quotes about Stress, Worry, and Anxiety - what stress is, its effects, and how to deal with stress.

The life of inner peace,
being harmonious and without stress,
is the easiest type of existence.
- Norman Vincent Peale

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Quotes about Stress - Quotes on Stress

Resistance creates suffering.
Stress happens when your mind resists what is.
The only problem in your life
is your mind's resistance to life as it unfolds.
- Dan Millman


The greatest weapon against stress is our ability to choose one thought over another.
- William James

Stress is nothing more than a socially acceptable form of mental illness.
- Richard Carlson

Make a conscious choice to live a serene and stress-free life.
Stress is always waiting just outside your door like a vicious wild-dog.
- Jonathan Lockwood Huie

It seems that we have it backward in our society.
We tend to look up to people who are under a great deal of stress,
who can handle loads of stress,
and those who are under a great deal of pressure.
- Richard Carlson

It's not the situation that's causing your stress, it's your thoughts,
and you can change that right here and now.
You can choose to be peaceful right here and now.
Peace is a choice,
and it has nothing to do with what other people do or think.
- Gerald Jampolsky

Never be in a hurry; do everything quietly and in a calm spirit.
Do not lose your inner peace for anything whatsoever,
even if your whole world seems upset.
- Saint Francis de Sales

Life is really simple, but we insist on making it complicated.
- Confucius

A women under stress is not immediately
concerned with finding solutions to her problems,
but rather seeks relief by expressing herself and being understood.
- John Gray

Never put off until tomorrow what you can do today.
- Thomas Jefferson

Say NO to the demands of the world.
Say YES to the longings of your own heart.
- Jonathan Lockwood Huie

When I look back on all these worries,
I remember the story of the old man who said on his deathbed
that he had had a lot of trouble in his life,
most of which had never happened.
- Winston Churchill

In times of great stress or adversity
it's always best to keep busy,
to plow your anger and your energy into something positive.
- Lee Iacocca

What we think, we become.
All that we are arises with our thoughts.
With our thoughts, we make the world.
- The Buddha

Let me bring peace into moments of chaos.
- Jonathan Lockwood Huie

Sometimes when people are under stress, they hate to think,
and it's the time when they most need to think.
- Bill Clinton

Success has a simple formula: do your best, and people may like it.
- Sam Ewing

I have just three things to teach: simplicity, patience, compassion.
These three are your greatest treasures.
- Lao Tzu

If a warrior is to succeed at anything, the success must come gently,
with a great deal of effort but with no stress or obsession.
- Carlos Castaneda

They don’t call them DEADlines for nothing - keep breathing.
- Jonathan Lockwood Huie

I will not be governed by the tyranny of immediacy.
- Mary Anne Radmacher

Nothing can bring you peace but yourself.
- Ralph Waldo Emerson

Beware the barrenness of a busy life
- Socrates

Clouds come floating into my life,
no longer to carry rain or usher storm,
but to add color to my sunset sky.
- Rabindranath Tagore

Be gentle first with yourself - if you wish to be gentle with others.
- Lama Yeshe

The key to happiness is inner peace.
The greatest obstacles to inner peace are disturbing emotions
such as anger, attachment, fear and suspicion,
while love and compassion and a sense of universal responsibility
are the sources of peace and happiness.
- Dalai Lama

Nothing can bring you peace but yourself.
- Ralph Waldo Emerson

We can never obtain peace in the outer world
until we make peace with ourselves.
- Dalai Lama

Do not lose your inner peace for anything whatsoever,
even if your whole world seems upset.
- Saint Francis de Sales

At the center of your being you have the answer;
you know who you are and you know what you want.
- Lao Tzu

Stop! Breathe deeply.
Begin bringing peace to the outer world by regaining your own inner peace.
Choose love, choose gratitude, choose forgiveness, choose peace.
Begin with your own inner peace.
Then use that inner peace as a platform from which to
approach the outer world with perspective, understanding, and patience.
- Jonathan Lockwood Huie

He who sows hurry reaps indigestion.
- Robert Louis Stevenson

Time is but the stream I go a-fishing in.
- Henry David Thoreau

Haste is blind and improvident.
- Titus Livius (Livy)

Time, like life itself, has no inherent meaning.
We give our own meaning to time as to life.
- Jonathan Lockwood Huie

A man can fail many times,
but he isn't a failure until he begins to blame somebody else.
- John Burroughs

If a man is called to be a street sweeper,
he should sweep streets even as Michelangelo painted,
or Beethoven composed music, or Shakespeare wrote poetry.
He should sweep streets so well that
all the hosts of heaven and earth will pause to say,
here lived a great street sweeper who did his job well.
- Martin Luther King, Jr.

All that is necessary to break the spell of inertia and frustration is this:
Act as if it were impossible to fail.
- Dorthea Brande

It is hardly possible to build anything if frustration,
bitterness and a mood of helplessness prevail.
- Lech Walesa

The successful and happy ones dance lightly with life.
- Jonathan Lockwood Huie

They don’t call them DEADlines for nothing - keep breathing.
- Jonathan Lockwood Huie

I am Counterpoint to the Clamor of the World.
- Jonathan Lockwood Huie

A newborn does not have worry, or stress, or anger,
because they have not yet learned those things.
Consider what life would be like if you could forget
all the past resentments and perceived offenses
that color your thinking and your emotions.
Buddhists call that state "beginner mind" -
an opening to experience life
without the jaundiced filter of past disappointments.
- Jonathan Lockwood Huie

You create stress in your life by getting angry,
and you can instantly remove that stress by granting forgiveness.
- Jonathan Lockwood Huie

Stay Happy, never let anyone get your goat.
- Jonathan Lockwood Huie

Quotes about Worry - Quotes on Worry

Worry often gives a small thing a big shadow.
- Swedish Proverb

You can't change the past,
but you can ruin the present
by worrying about the future.
- Anonymous

Worry is the interest paid by those who borrow trouble.
- George Washington

Worry never robs tomorrow of its sorrow,
it only saps today of its joy.
- Leo Buscaglia

If only the people who worry about their liabilities
would think about the riches they do possess,
they would stop worrying.
- Dale Carnegie

Do not anticipate trouble,
or worry about what may never happen.
Keep in the sunlight.
- Benjamin Franklin

Don't hurry. Don't worry.
You're only here for a short visit.
So don't forget to stop and smell the roses.
- Walter Hagen

There is nothing that wastes the body like worry,
and one who has any faith in God should be
ashamed to worry about anything whatsoever.
- Mohandas (Mahatma) Gandhi

Worrying is like a rocking chair, it gives you something to do,
but it gets you nowhere.
- Glenn Turner

If you look into your own heart, and you find nothing wrong there,
what is there to worry about? What is there to fear?
- Confucius

It is not work that kills men; it is worry.
Worry is rust upon the blade.
- Henry Ward Beecher

Let our advance worrying become advance thinking and planning.
- Winston Churchill

Instead of worrying about what people say of you,
why not spend time trying to accomplish something they will admire.
- Dale Carnegie

When I look back on all these worries,
I remember the story of the old man who said on his deathbed
that he had had a lot of trouble in his life,
most of which had never happened.
- Winston Churchill

Regret, worry, and fear squeeze the juice from life leaving a dry hulk.
- Jonathan Lockwood Huie

Quotes about Anxiety - Quotes on Anxiety

Every tomorrow has two handles.
We can take hold of it with the handle of anxiety or the handle of faith.
- Henry Ward Beecher

The only thing we have to fear is fear itself.
- Franklin D. Roosevelt

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our Light, not our Darkness, that most frightens us.
- Marianne Williamson

Most men lead lives of quiet desperation
and go to the grave with the song still in them.
- Henry David Thoreau

Tell your heart that the fear of suffering is worse than the suffering itself.
- Paulo Coelho

The most painful and debilitating fear is fear of the unknown.
- Jonathan Lockwood Huie


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